A Space Where You’re Not Just Welcome,
You Belong
Come as you are. This is your space.
Belong here. Breathe here. Be here.
Welcome to The Quiet Space
Discover a place where silence speaks, breath heals, and presence transforms.
The Quiet Space is more than a wellness center, it’s a Place for deep rest, self growth, and conscious living. Whether you join us for a soul- nourishing Retreats, Wellness, Mindfulness, or workshops every experience here invites you to return home — to yourself.
Why Choose The Quiet Space
Because peace isn’t something you find. It’s something you remember.
At The Quiet Space, each Program is crafted with care and authenticity, blending the timeless wisdom of yoga and mindfulness with modern therapeutic practices. Our teams guide you through gentle yet powerful experiences that help dissolve stress, restore balance, and awaken clarity.




Our Offerings

Retreats

Workshop

Memberships

Teacher Trainings
Recognized & Accredited
We are proudly incorporated and recognized by:



Our Values

Compassion & Integrity

Mindful Living

Authentic Teaching

Sustainable Practices

Community & Connection
Meet Our Team
Our wellness guides are more than experts, they’re compassionate companions on your healing journey. With grounded wisdom and a nurturing touch, they create spaces where your mind softens, your body rebalances, and your spirit reconnects. Every interaction is a gentle invitation toward greater clarity, vitality, and inner peace.
Guest Experiences
Reflections from those who’ve breathed, healed, and rediscovered & immersed
themselves in our sanctuary of rest and renewal.
Kuldeep NawabTrustindex verifies that the original source of the review is Google. Their Full Moon Circle workshop was one of the most calming and uplifting experiences I’ve had in a long time. The energy of the space, the guided meditation, breathwork, and release rituals were beautifully conducted and made me feel deeply connected and peaceful. Rupesh KumarTrustindex verifies that the original source of the review is Google. Attending the Rituals & Sharing Circle was such a heart-opening experience for me. The session had a beautiful blend of calming practices, meaningful rituals, and genuine human connection. I felt very comfortable and supported throughout the circle. Shivam ThakurTrustindex verifies that the original source of the review is Google. After completing my New Moon Circle workshop, I felt lighter, clearer, and motivated to start the new lunar cycle with fresh energy. If anyone is looking for a meaningful way to reset and realign, I’d definitely recommend joining this circle. astha rawatTrustindex verifies that the original source of the review is Google. Attending the Rituals & Sharing Circle was such a heart-opening experience for me. The session had a beautiful blend of calming practices, meaningful rituals, and genuine human connection. I felt very comfortable and supported throughout the circle. Aashi LohiaTrustindex verifies that the original source of the review is Google. I recently joined the Women’s Circle Workshop, and the experience truly stayed with me. The meditations, reflective exercises, and sharing moments were handled with so much care and sensitivity. I felt heard, supported, and completely safe to express myself. It was beautiful to see how naturally everyone connected and uplifted each other. dheeraj kumarTrustindex verifies that the original source of the review is Google. I recently attended The Quiet Space’s 3-Day Inner Healing Retreat in Mauritius, and it was truly a life-transforming experience. The entire journey was beautifully curated — from the serene location to the deeply healing sessions. Each day felt like a step closer to my true self. Virender KumarTrustindex verifies that the original source of the review is Google. The facilitators of 3-Day Inner Healing Retreat were incredibly warm and intuitive, guiding us through powerful meditations, therapeutic activities, and soulful discussions. The combination of nature, mindfulness, and energy work helped me release old emotions and reconnect with inner peace.

Contact Us
- 399, Flamboyant Cresent Splendid view, Albion, Mauritius
- contact@thequietspace.org
- +23055310376
Connect With Us
Your journey toward balance and clarity begins with a simple reach-out. Whether you’re exploring our retreats, seeking guidance, or just curious, we’re here to support you with warmth and prompt care.




